Yoga, Meditation & Therapy Space
The Earthbeat Centre
Old Saltburn School, Marske Road, Saltburn TS12 1QA
Aromatherapy Massage
Aromatherapy utilises the therapeutic property of Essential Oils in holistic treatments to improve physical, emotional and spiritual health. Aromatherapy Massage can be very gentle, concentrating on pressure points and lymphatic drainage. Oils are individually blended for personal needs, using the very best quality essential oils.
Full Body Massage £45
Back, Neck, and Shoulder Massage £35
Constipation Massage £25
Leg and Foot Massage £30
Pregnancy Massage £40
Face & Neck Massage with Sinus Drainage £30
Meridian Massage full/part body
Massaging and using the acupressure points to stimulate and balance energy channels throughout the body. £45/ £30
Indian Head Massage
A massage without oil, sitting in a chair fully clothed, ideal to ease upper body tension, neck, headache and sinus problems £30
Reflexology
This treatment involves gentle pressure and massage to the feet, working the reflex points and energy zones that run throughout the body. Reflexology is a traditional treatment that was used by ancient Egyptians, Native Americans, Chinese and Mayan cultures.
Stimulating and balancing energy flow by working reflex points on the feet to enhance wellbeing and the body's ability to heal £40
Reiki
Channelling healing energy through the hands, to your fully clothed body. Reiki is intelligent and will flow through the multiple layers of your being to wherever its needed. £25
Massage is Beneficial
It counteracts all that sitting and desk work
that you do
Many people deal with some kind of postural stress, which tends to lead to pain in the shoulders and neck. Advanced forms of postural stress appear as pain or weakness in the lower back, caused by prolonged periods of sitting. Luckily, massage can counteract this.
It eases muscle pain
Massage increases and improves circulation. A 2011 study (published in the Annals of Internal Medicine) found that massage therapy is as effective as other methods of treatment for chronic back pain.
It soothes anxiety and depression
Human touch that is safe, friendly and professional can be very therapeutic and relaxing. A study published in the Journal of the American Academy of Child and Adolescent Psychiatry found that patients who were depressed and anxious were much more relaxed and happy, and had reduced stress levels after massage.
It improves sleep
Not only can massage encourage a restful sleep, it also helps those who can’t otherwise comfortably rest. New parents will be happy to learn that it can help infants sleep, cry less and be less stressed, according to research from the University of Warwick.
It boosts immunity
A 2010 study published in the Journal of Alternative and Complementary Medicine found that a single massage can boost patients’ white blood cell count (which plays a large role in defending the body from disease).