Unwind to get the most from your weekend

Come and practice a variety of breathing techniques, learn to deeply relax, discover a deeper night’s sleep and feel more refreshed to enjoy your time off.

Breathe & Relax runs selected Fridays 7-8pm, see timetable. £10 bring a mat, a cushion and blanket with you if you have them.

This is a small class which fills quickly, so please book your place before arriving